59 results found for "exercise program"
Displaying 21 - 30 out of 59 results
National Injury Prevention Day: Building a Safer Future for Everyone
November 18 is National Injury Prevention Day, a time to raise awareness of the importance of everyday precautions. Our Trauma Program Injury Prevention Coordinator shares more.
BlogHow to Manage Quarantine Weight Gain
Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.
BlogHow Much is Too Much? Overuse Injuries in Youth Sports
Today's athletes are dedicated to their craft, often spending long hours training. However, it's important to avoid overdoing it - you don't want to be sidelined by an overuse injury!
BlogHow to Get the Right Personal Trainer
If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.
BlogQ&A with Karen Peterson of Youth Health Connection
For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.
BlogGuidance and Support Before and After a Double Lung Transplant: Andrew’s Pulmonary Rehab Story
As he waited for a double lung transplant, Andrew needed a new pulmonary rehab program when his closed its doors. He found the perfect spot at South Shore Hospital.
BlogNew Swim Program Provides Infants a Comfortable Introduction to the Water
Learn more about South Shore Hospital's Water Tots program for infants.
BlogFalls Prevention: Eight Steps to Take to Avoid Falls
Falls are one of the most common trauma injuries we see at South Shore Hospital, and are extremely dangerous for seniors.
BlogSeven Playground Safety Tips for Parents and Caretakers
For many young children, a trip to the local playground is the highlight of their days! Playgrounds are filled with fun and offer children a great way to socialize with peers - but playgrounds have their fair share of injury hazards as well.
BlogTips for a Safe and Healthy Holiday Season
South Shore Health’s Trauma Program Injury Prevention Team offers tips to keep you and your family safe while celebrating the holidays.
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