96 results found for "exercise"
Displaying 51 - 60 out of 96 results
Human Trafficking Prevention: Warning Signs and Ways to Help
Human trafficking is one of the fastest-growing criminal industries in the world and has become an emerging health priority.
BlogTraumatic Brain Injuries in Older Adults: Risks, Consequences, and Prevention
Traumatic brain injury (TBI) is a leading cause of death and disability, both in the United States and worldwide. People age 75 years old and older are at the greatest risk for TBI.
BlogKeeping Up With the Grandkids: Hip Replacement Surgeries Have Been a Game Changer for Hubbard
With 21 grandchildren to play with, Kathleen Hubbard decided it was time to do something about the arthritis pain in her hips. After successful hip replacement surgeries, Kathleen is back to an active, pain-free lifestyle.
BlogFive Ways to Maintain a Healthy Weight during the Holidays
Click here for five simple steps you can take to help keep weight gain at bay during the holidays.
BlogThree Benefits Seniors Experience When Exercising to Music
It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.
BlogHow Older Adults Can Manage Their Risk of Falls
Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.
BlogFive Ways to Maintain a Healthy Weight During the Holiday Season
Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.
BlogNutrition to Fuel Your Spring Workouts
Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
BlogThree Common Foot Conditions & How to Avoid Them
If you think about it, your feet are pretty amazing – they spend a lifetime taking you where you want to go, from your first steps as a baby through marathons, triathlons, and strolls in the park. In fact, per the American Podiatric Medical Association, the average American will log 75,000 miles on...
BlogFive Tips to Help You Keep Your New Year's Fitness Resolutions
How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.
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