Skip to main content
  • Give
  • MyChart
  • Careers
  • Get Care Today
    • Find a Doctor

      Find a Provider

    • Primary Care

      Find a Primary Care Provider

    • Urgent Care

      Urgent Care - View Wait Times

    • Urgent Care

      Urgent Care - Schedule Appointment

    Contact Us

    • Main Line
      781-624-8800
    • Patient Relations
      781-624-8888

    Home Healthcare

    • South Shore VNA

    Physical Therapy And Wellness

    • 781-624-8140
  • Search
Top

What Are You Looking For?

Popular Searches

  • Get Directions
  • Find a Doctor
  • Careers
  • Blog
  • Services
  • Primary Care
  • Give
  • Pay a Bill
  • South Shore MyChart
South Shore Health

Category Menu

  • Find a Provider
  • Services
  • Locations
  • Patient Resources
  • About

Find a Provider

Services

All Services & Care
  • Primary Care
  • Pregnancy & Childbirth
  • Orthopedics
  • Weight Loss Surgery
  • Urgent Care
  • Surgery
  • Cancer
  • Behavioral Health
  • Heart & Vascular
  • Neurosurgery
  • Home Care
  • Physical Therapy & Wellness
  • Women's Health
  • Wound Care
  • Urology

Locations

All Locations

Location Types

  • Primary Care
  • Speciality Care & Clinics
  • Hospitals
  • Virtual Visit
  • Urgent Care

Locations

  • South Shore Hospital
  • South Shore Medical Center - Norwell
  • South Shore Medical Center - Kingston
  • South Shore Medical Center - Quincy
  • Women's Center of South Shore Medical Center
  • South Shore Health Outpatient Care Center
  • South Shore Health Center for Wound Healing
  • Pain Management Clinic
  • Outpatient Imaging and Mammography
  • Dana-Farber Brigham Cancer Center at South Shore Health
  • Dana-Farber Brigham Cancer Center at South Shore Health - Radiation Oncology

Patient Resources

All Patient Resources
  • Billing & Insurance
  • South Shore MyChart
  • Community Resource Directory
  • Advance Directives
  • Medical Records
  • Patient Experience
  • Clinical Research
  • Laboratory Services
  • Patient Rights & Responsibilities
  • Gift Shop
  • Preparing for Surgery
  • Visitation Information

About

More About Us
  • Mission, Vision, Values
  • Leadership
  • Classes & Events
  • Awards
  • Health Equity
  • Sustainability
  • Blog
  • News
  • South Shore PHO
  • Medical Staff
  • Nursing
  • Research
  1. Home

96 results found for "exercise"

Displaying 31 - 40 out of 96 results

  • All Results
  • Articles (8)
  • (-)Blog (96)
  • Doctors (4)
  • Events & Programs (142)
  • Locations (1)
  • Services & Care (2)

Guidance and Support Before and After a Double Lung Transplant: Andrew’s Pulmonary Rehab Story

As he waited for a double lung transplant, Andrew needed a new pulmonary rehab program when his closed its doors. He found the perfect spot at South Shore Hospital.
Blog

National Injury Prevention Day: Building a Safer Future for Everyone

November 18 is National Injury Prevention Day, a time to raise awareness of the importance of everyday precautions. Our Trauma Program Injury Prevention Coordinator shares more.
Blog

Tom's Life Was Transformed Through Total Joint Replacement

Within a six-year period, Tom Silvia of Plymouth had both of his hips and one knee replaced with Michael Rowland, MD. Read why Tom chose South Shore Health for his care.
Blog

Tips for Staying Safe at the Pool this Summer

Swimming in a pool is a great way to beat the heat during the summer months. However, it's important to exercise caution, especially for families with young children.
Blog

How You Can Get a Better Night’s Sleep

According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.
Blog

Play Ball: Preparing Your Shoulder for Pitching this Spring

Baseball season is upon us on the South Shore! Whether you're a Little League coach or the starting pitcher for your high school team, baseball season means plenty of throwing - which in turn leads to plenty of stress on your shoulder. This blog post features two video demonstrations by Rob Shirley...
Blog

The 2013 Boston Marathon: Lessons in Emergency Planning

The way in which health systems and first responders plan for and react to disaster was changed by the 2013 Boston Marathon bombings. Learn more from our team.
Blog

Five Healthy Lifestyle Tips to Take to Heart

February is American Heart Month, a time to shine a light on heart disease, the leading cause of death for men and women in the U.S.
Blog

Five Lifestyle Changes That Can Put Prediabetes in Reverse

According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.
Blog

What Do You Need to Know about Joint Replacement?

South Shore Health orthopedic surgeon Michael Ayers, MD, answers questions about joint replacement surgery.
Blog
Pagination
  • Previous page ‹
  • Page 4 of 10
  • Next page ›
  • Care Today
  • Search
  • Menu
South Shore Health
(781) 624-8800
South Shore Hospital
and Emergency Department
55 Fogg Road
South Weymouth, MA 02190
United States
  • Contact Us
  • Blog
  • News
  • Price Transparency
  • Classes & Events
  • Privacy Policy
  • Non-Discrimination
  • Privacy Notice
  • Code of Ethics
  • Clinical Affiliations:
  • Dana-Farber Cancer Institute
  • Brigham and Women’s Hospital
  • Boston Children’s Hospital
  •  
  • Log Into MyChart
      
     
AblePay Logo
  • Enroll in AblePay
  • Facebook
  • Instagram
  • LinkedIn
  • X
  • Youtube

Get Care Today

  • Find a Doctor

    Find a Provider

  • Primary Care

    Find a Primary Care Provider

  • Urgent Care

    Urgent Care - View Wait Times

  • Urgent Care

    Urgent Care - Schedule Appointment

Contact Us

  • Main Line
    781-624-8800
  • Patient Relations
    781-624-8888

Home Healthcare

  • South Shore VNA

Physical Therapy And Wellness

  • 781-624-8140

What Are You Looking For?

Popular Searches

    • Get Directions
    • Find a Doctor
    • Careers
    • Blog
    • Services
    • Primary Care
    • Give
    • Pay a Bill
    • South Shore MyChart
  • Find a Provider
  • Services
  • Locations
  • Patient Resources
  • About
  • Give
  • MyChart
  • Careers
Back
Find a Provider
Back
Services
  • Primary Care
  • Pregnancy & Childbirth
  • Orthopedics
  • Weight Loss Surgery
  • Urgent Care
  • Surgery
  • Cancer
  • Behavioral Health
  • Heart & Vascular
  • Neurosurgery
  • Home Care
  • Physical Therapy & Wellness
  • Women's Health
  • Wound Care
  • Urology
Back
Locations
  • Primary Care
  • Speciality Care & Clinics
  • Hospitals
  • Virtual Visit
  • Urgent Care
  • South Shore Hospital
  • South Shore Medical Center - Norwell
  • South Shore Medical Center - Kingston
  • South Shore Medical Center - Quincy
  • Women's Center of South Shore Medical Center
  • South Shore Health Outpatient Care Center
  • South Shore Health Center for Wound Healing
  • Pain Management Clinic
  • Outpatient Imaging and Mammography
  • Dana-Farber Brigham Cancer Center at South Shore Health
  • Dana-Farber Brigham Cancer Center at South Shore Health - Radiation Oncology
Back
Patient Resources
  • Billing & Insurance
  • South Shore MyChart
  • Community Resource Directory
  • Advance Directives
  • Medical Records
  • Patient Experience
  • Clinical Research
  • Laboratory Services
  • Patient Rights & Responsibilities
  • Gift Shop
  • Preparing for Surgery
  • Visitation Information
Back
About
  • Mission, Vision, Values
  • Leadership
  • Classes & Events
  • Awards
  • Health Equity
  • Sustainability
  • Blog
  • News
  • South Shore PHO
  • Medical Staff
  • Nursing
  • Research