Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.

Bullying is a sensitive topic, for both kids and parents. An Aspire Health Alliance psychologist explains the roots of bullying behavior and how parents can approach the subject with their children.

Presidents’ Circle members are a distinguished group of small and large businesses alike that demonstrate a commitment to community well-being through philanthropic support of South Shore Health. Here, representatives from VERTEX discuss how their success is influenced by empowering their employees and giving back to their community.

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

As we approach spring full speed ahead, it’s time to enjoy some colorful, healthy recipes to celebrate the change in season.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

The best-kept secret on the South Shore may be the two therapeutic pools at South Shore Hospital. Learn how water-based therapy helps patients of all ages manage a variety of health needs.

Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!

Palliative care is an often misunderstood healthcare specialty. This blog debunks myths that we would like patients and families to understand.

The Women's Center of South Shore Medical Center offers 10 steps to take during the second half of pregnancy to ensure the best possible childbirth experience.