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How to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogCare Where You Are: The Unique Role of Our Parent Child Health Team
Home Care's Parent Child Health Team is a key part of the larger healthcare landscape, allowing children, expecting parents, and postpartum patients to get the care they need from the comfort of home.
BlogHow to Choose a Sunscreen
Overwhelmed by the options in the sunscreen aisle? Learn how to choose the right sunblock and stay safe in the sun.
BlogWhat to Avoid During Pregnancy
Many women wonder what’s okay during pregnancy and what is not. Our experts share the behaviors and substances to avoid during pregnancy.
BlogYour Loved One Was Diagnosed with Dementia — Now What?
If your loved one has been diagnosed with dementia, it’s likely that at some point, you’ve felt a little overwhelmed.
BlogUsing Games and Toys to Help Your Child’s Language Development
Children love toys and play - but playing can also be beneficial to your child's development! Learn more about how toys and games can help with your child's speech.
BlogHow to Avoid Carbon Monoxide Poisoning
Carbon monoxide is a colorless, odorless gas that can be fatal if exposed to large amounts. Learn how to keep your family safe from carbon monoxide poisoning.
BlogHow to Ease Your Child's Fear of Shots
Shots can be stressful for children - after all, no one likes to get poked with a needle! But with a little preparation, parents can help ease their child's anxiety and make a shot nothing to worry about.
BlogWhat Moms Should Know about Optimal Fetal Positioning
Baby spinning is an important part of a woman's late pregnancy routine. South Shore Health Certified Nurse Midwife Mary Hogan Donaldson goes behind the science of baby spinning and answers common questions about the practice.
BlogTendinopathy: Preventing & Treating Overuse Injuries during the Pandemic
The COVID-19 pandemic has thrown everyone’s daily routines for a loop, and as a result, we’ve seen a noticeable increase in injuries related to these changes in routine, namely overuse injuries.
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