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Dry January: Eight Health Benefits of Going Alcohol Free
Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
BlogFirst Colonoscopy? Here are the Steps to Prep and What to Expect
Your primary care provider has recommended you have your first colonoscopy. Mandeep Saund, MD answers frequently asked questions and explains why colorectal screening is so important for the prevention and early detection of cancer.
BlogLiving with Uncertainty during COVID-19
As we enter the sixth month of navigating the COVID-19 pandemic, uncertainty continues to permeate most aspects of our lives.
Blog5 Small Steps You Can Take to Protect Yourself from Coronavirus
Concern about the COVID-19 outbreak continues to grow, but you don't need to make drastic changes to help prevent its spread.
BlogPalliative Care Team Supports Patients and Families Navigating Serious Illness
November is National Hospice and Palliative Care Month, a time to raise awareness about this specialized care and to recognize the dedicated caregivers and professionals committed to providing comfort and support to patients with serious, chronic and/or life-limiting illnesses.
BlogThe Truth Behind Turmeric, Fish Oil, and Probiotic Supplements
Turmeric, fish oils, and probiotics are three of the hottest supplements on the market today, but you should exercise caution before adding them to your diet.
BlogRedefining High Blood Pressure
Brendan Merchant, MD, cardiologist at South Shore Hospital, explains the new high blood pressure guidelines set by the American Heart Association.
BlogWomen and Heart Disease (Infographic)
Heart disease is the single leading cause of death for women in the US, claiming the lives of more women than all forms of cancer combined. Are you at risk?
BlogVideo: Learn to Recognize Signs of Stroke and Take Action
Nearly 800,000 people a have a stroke. Learn how to recognize the signs and symptoms and what you should do if you think you or a loved one are having a stroke.
BlogInfographic: Caregiver Stress
In this infographic, learn the specific signs of caregiver stress and how to cope with that strain when caring for a loved one.
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