Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

One in two women and one in five men over the age of 65 will suffer at least one bone fracture due to osteoporosis. For cancer patients undergoing certain treatments, that risk increases. Learn about your risk factors for osteoporosis and what you can do to keep your bones healthy.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

October 28 is National Drug Take-Back Day. Find out how proper medication disposal keeps your family safe and locations to drop your prescription drugs.

Jessica Demmerly of Braintree had her first son in a Boston hospital. But when it was time to welcome her second son, her family chose South Shore Hospital. Click here to learn more about her experience.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

South Shore Medical Center shares what parents of young children need to know about introducing peanuts and eggs to their child's diet.

The holidays bring lots of festive decorations, but make sure you read these useful child safety tips to make it a safe and happy holiday season!

As we approach spring full speed ahead, it’s time to enjoy some colorful, healthy recipes to celebrate the change in season.

When a newborn comes home, his or her parents may forget to take care of themselves. Luckily, South Shore Hospital and Marshfield-based FoodSquire can help.