Digital depression is real. Barbara Green, PhD, Medical Director of Youth Health Connection, reflects on a recent discussion about teens and social media use.

Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

You love that your kids are active in the summer, but are concerned about dehydration. Here are three ways you can ensure that your kids get enough fluids without focusing on plain water.

Exacerbated by the COVID-19 pandemic, the opioid epidemic had its deadliest year yet in 2020, with more than 93,000 overdose deaths reported by the National Center for Health Statistics (NCHS).

Home Care's Parent Child Health Team is a key part of the larger healthcare landscape, allowing children, expecting parents, and postpartum patients to get the care they need from the comfort of home.

Revisit or create an emergency preparedness plan before a serious storm arrives.

Last March, just as the pandemic was ramping up in Massachusetts, Louisa dialed 9-1-1. Her husband Michael was suffering from an acute infection and needed urgent medical attention.

Many patients are unprepared for the emotional and psychological adjustments of life with an ostomy. Cody shares practical tips on what ostomy patients need to know.