Our registered dietitian gives tips on how to limit added sugars from your child's diet.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

What kind of medical care do you want if you can’t make decisions for yourself? Get the facts on the three main types of Advance Directives, which can help your loved ones to advocate on your behalf.

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

South Shore Medical Center shares what parents of young children need to know about introducing peanuts and eggs to their child's diet.

Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.

The face of a young athlete can easily be injured if the proper precautions are not used while participating in sports. Learn how to reduce the risk of injury.