77 results found for "The women center"
Displaying 41 - 50 out of 77 results
Six Steps for Getting Better Sleep
Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.
BlogHow to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogThe Intimate Link Between Diabetes and Heart Disease
People with diabetes may be at a higher risk for developing heart disease. Learn how the two diseases are related and how you can reduce your risk.
BlogHarry Haigh's Story: One Man’s Dramatic Transformation through Weight-Loss Surgery
Shedding an extra five or ten pounds before swimsuit season is the only weight challenge they face. For many others; however, living with morbid obesity has likely led to an eroded self-esteem, while also putting them at an increased risk of developing a variety of serious health complications.
BlogFour Common Questions about Physician Assistants, Answered
As healthcare continues to evolve, physician assistants are becoming a more integral part of your care team. A South Shore Medical Center physician assistant answers common questions about these providers.
BlogTips for a Safe and Healthy Holiday Season
South Shore Health’s Trauma Program Injury Prevention Team offers tips to keep you and your family safe while celebrating the holidays.
BlogDry January: Eight Health Benefits of Going Alcohol Free
Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
BlogWhat To Do When You Have the Flu
When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.
BlogWhat to Avoid During Pregnancy
Many women wonder what’s okay during pregnancy and what is not. Our experts share the behaviors and substances to avoid during pregnancy.
BlogHow to Beat Extreme Heat and Stay Healthy This Summer
July is the hottest month of the year in Massachusetts. According to the Centers for Disease Control and Prevention, extreme heat is the leading weather-related cause of death in the U.S., killing more than 700 people every year.
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