Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

The spinal cord plays an essential role in the human body, serving as a messenger between your brain and the rest of your body (and vice versa).

At 58-years-old, the always-active business owner and father of two adult children could never have imagined he would be fighting for his life on the way to South Shore Hospital.

South Shore Hospital's Neonatal Intensive Care (NICU) team was there for the Lekakos family of Weymouth when they welcomed daughter Emily at 24 weeks and one day. Read this family's incredible journey.

South Shore Health is one of four healthcare organizations in Massachusetts working to ensure new parents receive consistent, evidence-based instruction about safe sleep to reduce Sudden Unexplained Infant Death.

South Shore Health’s stroke support group gives patients the ability to learn how to recover from their stroke and provides a sense of community. Learn more about how it helped one South Shore woman.

Whether the snow just started falling or it's time to start cleaning up, it's important to take safety precautions in wintry weather!

Nicole “Nikki” Schindler is a little warrior. This 12-year-old year girl, who survived a brain tumor, is wise beyond her years.

When a simple scratch developed into a serious wound, Bob Hatch drove across the state to receive care at South Shore Health's Center for Wound Healing. Read more here.