Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.

Nearly 800,000 people a have a stroke. Learn how to recognize the signs and symptoms and what you should do if you think you or a loved one are having a stroke.

Learn more about South Shore Hospital's Water Tots program for infants.

Learn how small changes in your diet can lead to long-term success for healthy eating.

Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.

Tips on how to begin an exercise regimen from an exercise physiologist.

Looking for help in minimizing the fights over homework in your household? A behavioral health expert offers advice for families looking to end the homework battles.

Overdoses are a tragic but common occurrence. Here are some dos and don’ts for untrained bystanders who suspect someone may be experiencing an overdose.