Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.

COVID-19 has forced many families to forego annual holiday traditions, which can lead to feelings of sadness and disappointment. As Dr. Green explains, it's important to channel those feelings in the right direction.

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

Is that your water breaking, or did you just pee? A midwife explains the signs of early labor and when it's time to call your provider.

We can’t plan for everything, but we can help manage life’s unknowns by talking openly about what matters to us and what we’d want most if we became seriously ill.

Don't ignore your health needs during the COVID-19 pandemic. Learn why it's so important to address all your medical concerns, and how virtual visits can help.

South Shore Health will implement an interdependent, clinical behavioral health initiative for patients suffering from substance use disorder. Learn more about these programs and when they'll be ready for the community.

The symptoms of early pregnancy can be very similar to what women experience before or during their period. A midwife explains what's normal, and when to call a provider with your concerns.

Pregnant women focus on getting things ready for their baby. Midwife Ruby Ristuccia recommends that it's just as important to get self-care time on the books, and shares how to make it happen once your baby arrives.

South Shore MyChart has long been a convenient tool for patients, but recent enhancements have made it even more useful!