294 results found for "South shore medi"
Displaying 191 - 200 out of 294 results
Tendinopathy: Preventing & Treating Overuse Injuries during the Pandemic
The COVID-19 pandemic has thrown everyone’s daily routines for a loop, and as a result, we’ve seen a noticeable increase in injuries related to these changes in routine, namely overuse injuries.
BlogFour Steps to Helping Your Teenager Get a Good Night’s Sleep
The teenage years are crucial to the development of the body. One of the most important things for teens? A good night's sleep.
BlogAre You Counting Your Kicks? The Benefits of Monitoring Fetal Movement During Pregnancy
Our team discusses the benefits of Count the Kicks, an evidence based, international stillbirth prevention program that helps expectant parents get to know their baby’s normal movement patterns starting in the third trimester of pregnancy (or earlier for multiples or if high risk).
BlogWhy Falling Back into a Routine is Good for Your Health
Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
BlogLiving with Uncertainty during COVID-19
As we enter the sixth month of navigating the COVID-19 pandemic, uncertainty continues to permeate most aspects of our lives.
BlogTeen Substance Use and Risks: Establishing Healthy Behaviors Early
Adolescence – sometimes just seeing or hearing this word makes people cringe, as it brings back memories of awkward or difficult years gone by. Adolescence is a time of important physical, emotional, and personal growth. However, it also can feature difficulties fitting in, peer pressures, academic...
BlogWhat to Expect When You Are Expecting More Than One Baby
Terri Burgess, RN has worked on the maternity unit at South Shore Hospital for more than 30 years. She also welcomed her own triplets back in 2004. Here's her advice for moms of multiples.
BlogFive Benefits of Nutrition & Diabetes Education in a Group Setting
It can be intimidating at first, but you may find that group education is even better than what you receive in an individual session with your provider. Here's why.
BlogFor Young Adults, All Health Must Begin with Mental Health
Both JAMA and the CDC recently released troubling statistics surrounding suicide rates. This data reaffirms the need for an integrated approach to treating mental health.
BlogSelf-care for Postpartum Moms
Pregnant women focus on getting things ready for their baby. Midwife Ruby Ristuccia recommends that it's just as important to get self-care time on the books, and shares how to make it happen once your baby arrives.
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