When the summer temperatures soar, it's important to take precautions to avoid heat-related illness. Learn more about how to identify and treat heat exhaustion and heat stroke.

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.

As an energetic, busy mom, Lucy Gallagher never expected to be diagnosed with Secondary Progressive Multiple Sclerosis (MS). Learn how South Shore Health's physical therapists help her feel her best.

South Shore resident Judy knew it was time to consider joint replacement, when her aching right knee started affecting her quality of life—even the ability to walk her dog.

South Shore Health’s stroke support group gives patients the ability to learn how to recover from their stroke and provides a sense of community. Learn more about how it helped one South Shore woman.

Heart health isn’t only about diet and exercise. Antony Sheehan of Aspire Health Alliance explains why the emotional and mental health dimensions of our lives play a huge role in our cardiovascular health.

A South Shore Hospital critical care nurse had just started with the organization when an illness had him sidelined. But South Shore Health colleagues came together to support him during a tough time.

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.

Your hands feature dozens of tendons that help you make a fist, grip objects, and more. Learn more about common tendon injuries and the available treatment options.