As we get closer to the end of summer, routines start to change: we wind down the late nights, lazy weekends, and days of endless fun as back-to-school season approaches. While all new routines require some adjustment, the return to school doesn’t need to be a struggle! With a little preparation...

The dog days of summer can lead to heat exhaustion and heat stroke. Learn the warning signs of these serious emergencies and how to prevent them.

You spend a lot of time choosing a primary care provider. But once you've made that choice, how do you know you've found the right one?

Confused about what's covered during your upcoming physical? You're not alone — these tips will prevent surprise bills by keeping you informed.

Not sure how to homeschool your kids as you minimize your risk for COVID-19? An experienced parent shares her 10 tips.

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Blood clots occur naturally in the human body in response to bleeding - but sometimes, clots can form in the wrong place, and the results can be serious. Learn more about DVT and how it's treated.