In this infographic, learn the specific signs of caregiver stress and how to cope with that strain when caring for a loved one.

Heart disease is the single leading cause of death for women in the US, claiming the lives of more women than all forms of cancer combined. Are you at risk?

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Do you know how much you really drink or how much is unhealthy for you to drink? Click here to review some of the basics and learn when to ask for help.

The return to school brings with it a unique set of new challenges, as many children who had gotten acclimated to remote learning and social distancing are now facing a full-time return to in-person learning.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

The risk of drowning decreases after age four — but spikes again during the teen years. Learn what you can do to help teach your teen valuable water safety lessons.

Earlier this week, the CDC Advisory Committee on Immunization Practices approved the distribution of the Pfizer-BioNTech COVID-19 vaccine to children 5 through 11 years old. This vaccine had already received an emergency use authorization (EUA) for that same age group from the FDA. As a result...

Planning to breastfeed? South Shore Health's lactation consultants share the ten must-have items expectant mothers should add to their registries.