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Spinal Cord Injuries: Facts and Prevention Tips

The spinal cord plays an essential role in the human body, serving as a messenger between your brain and the rest of your body (and vice versa).
Blog

Drowning Prevention for Teens: Seven Layers of Protection

The risk of drowning decreases after age four — but spikes again during the teen years. Learn what you can do to help teach your teen valuable water safety lessons.
Blog

Pandemic Halloween: How to Safely Celebrate Spooky Season

Trick-or-treating isn't worth the risk during COVID-19. An infectious disease expert explains why and shares safer Halloween activities.
Blog

What You Need to Know about the AstraZeneca COVID-19 Vaccine

Have concerns about the Oxford vaccine? Todd Ellerin, MD, Director of Infectious Disease, shares why Americans shouldn't dismiss the AstraZeneca vaccine just yet.
Blog

Do Adults Need a Measles Titer Check?

As measles exposure makes headlines across the nation and right here on the South Shore, adults are questioning whether or not they’re truly immune to the disease. Many are pretty sure they’ve had their measles, mumps, rubella (MMR) vaccine, but they want to be sure they’re unlikely to catch this...
Blog

Five Benefits of Nutrition & Diabetes Education in a Group Setting

It can be intimidating at first, but you may find that group education is even better than what you receive in an individual session with your provider. Here's why.
Blog

Five Lifestyle Changes That Can Put Prediabetes in Reverse

According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.
Blog

Four Steps to Helping Your Teenager Get a Good Night’s Sleep

The teenage years are crucial to the development of the body. One of the most important things for teens? A good night's sleep.
Blog

What Patients Should Know about Updated COVID-19 Vaccine Booster Shots

As the virus that causes COVID-19 continues to evolve, the tools used to keep us safe are evolving too. Learn more about the new bivalent boosters.
Blog

Why Falling Back into a Routine is Good for Your Health

Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
Blog
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