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136 results found for "Sl"

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How to Stay Safe as Massachusetts Slowly Reopens

Massachusetts plans to slowly reopen as the COVID-19 curve flattens. Todd Ellerin, MD explains steps you can take to stay safe during the transition.
Blog

CPAP Machine Recall: What You Need to Know

Millions of Americans rely on a CPAP machine for a healthy, restful night's sleep. If you use a CPAP machine, you should be aware of a recent recall of machines made by a prominent CPAP manufacturer.
Blog

Why Falling Back into a Routine is Good for Your Health

Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
Blog

Stay Alert: The Dangers of Drowsy Driving

​​​​​​​Each year, drowsy driving leads to tens of thousands of motor vehicle accidents across the United States. Unfortunately, those accidents result in hundreds of deaths.
Blog

Pinto Bean and Roasted Vegetable Tacos [Recipe]

Looking for a meatless Monday dish, or perhaps a new twist on Taco Tuesday? South Shore Health's dietitians share a nutritious recipe for veggie-rich tacos.
Blog

Three Ways to Stay Healthy After Daylight Saving Time Ends

Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.
Blog

Dry January: Eight Health Benefits of Going Alcohol Free

Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
Blog

Falls Prevention: Eight Steps to Take to Avoid Falls

Falls are one of the most common trauma injuries we see at South Shore Hospital, and are extremely dangerous for seniors.
Blog

Three Ways College Students Can Stay Mentally & Physically Healthy During Finals Week

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!
Blog

Getting in the Back-to-School Mindset: Tips for a Successful and Injury-Free School Season

As we get closer to the end of summer, routines start to change: we wind down the late nights, lazy weekends, and days of endless fun as back-to-school season approaches. While all new routines require some adjustment, the return to school doesn’t need to be a struggle! With a little preparation...
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