We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

Having a primary care provider is important. A South Shore Medical Center doctor explains what to keep in mind when choosing a PCP.

If you are diabetic and have experienced sleep difficulties, you could have obstructive sleep apnea (OSA). Learn more about your risk.

As we enter the sixth month of navigating the COVID-19 pandemic, uncertainty continues to permeate most aspects of our lives.

Five tips to help you get the most out of this important annual appointment with your doctor.

Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.

Antony Sheehan from Aspire Health Alliance answers questions about behavioral health and the Words Matter campaign as a part of One Healthy Boston.

​​​​​​​September is National Preparedness Month, a great time to take a fresh look at your household’s emergency plan.

One emergency department doctor shares his perspective on trends he's watching as legal marijuana becomes more prevalent in Massachusetts.

The face of a young athlete can easily be injured if the proper precautions are not used while participating in sports. Learn how to reduce the risk of injury.