Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.

One second, Bill Verrier, who works in Engineering Services at South Shore Hospital, was racing to the Hospital’s dining room, to sell M&Ms to support his favorite charitable program, the Walk for Hospice. The next, he was laid out on the dining hall floor from a heart attack with a second one on...

Women’s lives are more stressful than ever. And many women have turned to alcohol to cope. An addiction medicine doctor shares healthier alternatives to deal with stress, and how to get help to reduce alcohol consumption.

Long-acting reversible contraception (LARC) can be an effective and safe option for women looking to prevent pregnancy or ease heavy or painful periods. An OB/GYN breaks down the choices women have when talking to their provider about this form of contraception.

South Shore Health is one of four healthcare organizations in Massachusetts working to ensure new parents receive consistent, evidence-based instruction about safe sleep to reduce Sudden Unexplained Infant Death.

Whether the snow just started falling or it's time to start cleaning up, it's important to take safety precautions in wintry weather!

Motherhood can be tough, but many moms feel like they have to hide that fact. A South Shore Health midwife talks about mom guilt and how to cope with these feelings throughout pregnancy–and beyond.