Tips on how to begin an exercise regimen from an exercise physiologist.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

Feeling under the weather? South Shore Medical Center's Dr. Allison Ledoux shares what to consider before taking an antibiotic. Read her tips on our blog!

Not all mammograms are created equal. Learn more about the benefits of 3D mammography.

While irritability, tiredness and low energy are common symptoms, there are other tell-tale signs.

Heart disease is the single leading cause of death for women in the US, claiming the lives of more women than all forms of cancer combined. Are you at risk?

This Halloween, make sure to avoid the scares that require a trip to the emergency room. Here's how ghouls and goblins of all ages can stay safe.

As we approach spring full speed ahead, it’s time to enjoy some colorful, healthy recipes to celebrate the change in season.

Brendan Merchant, MD, cardiologist at South Shore Hospital, explains the new high blood pressure guidelines set by the American Heart Association.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.