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476 results found for "SO HEALTH"

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What You Need to Know About Counterfeit Prescription Pills

A recent DEA report contained troubling information about counterfeit pills that have made their way into Massachusetts.
Blog

4 Steps to Reducing Your COVID-19 Risk as Massachusetts Reopens

What activities are safe as states reopen? Todd Ellerin, MD shares four things to consider: People, Space, Time, and a COVID-19 Infection Prevention Bundle.
Blog

A Different Holiday Season: Coping with the Loss of Holiday Traditions

COVID-19 has forced many families to forego annual holiday traditions, which can lead to feelings of sadness and disappointment. As Dr. Green explains, it's important to channel those feelings in the right direction.
Blog

The Healing Power of Music

As Nicole Anderson plucked the strings of her harp, Sarah Sullivan of Marshfield took a deep breath and relaxed into her bed. The worries, fears, angst of being in a hospital bed seemed to leave Sullivan’s body for just a few brief moments, as Anderson’s fingers moved back and forth; creating a...
Blog

Community Exercise Program ‘Has Changed My Life Entirely’

It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
Blog

Finding More Than Fitness Through Community Exercise Classes

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
Blog

Discussions about Serious Illness in the Age of COVID-19

We can’t plan for everything, but we can help manage life’s unknowns by talking openly about what matters to us and what we’d want most if we became seriously ill.
Blog

How to Manage Quarantine Weight Gain

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.
Blog

Peanut Butter and Jelly Smoothie [Recipe]

Do you have fond memories of when peanut butter and jelly sandwiches were one of your lunch box staples? You can still enjoy that same flavor combination with a delicious PB&J smoothie.
Blog

Using Games and Toys to Help Your Child’s Language Development

Children love toys and play - but playing can also be beneficial to your child's development! Learn more about how toys and games can help with your child's speech.
Blog
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