176 results found for "SHORE program"
Displaying 41 - 50 out of 176 results
How to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogWater Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogFive Tips for Successfully Getting Back to Outdoor Exercise
After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...
BlogPresidents' Circle Spotlight: VERTEX
Presidents’ Circle members are a distinguished group of small and large businesses alike that demonstrate a commitment to community well-being through philanthropic support of South Shore Health. Here, representatives from VERTEX discuss how their success is influenced by empowering their employees and giving back to their community.
BlogRedesigning Vascular Care for South Shore Residents
Our new Chief of Vascular Surgery talks about his plans to make the Health System the choice for vascular care in the region.
BlogHow I Survived a Heart Attack on Safari and Thrived Through Cardiac Rehab
Nine months after suffering a near-fatal heart attack while on safari in South Africa, Jane Goff is thriving and traveling again thanks to South Shore Health’s Cardiac Rehabilitation program. Jane shares the story of her harrowing medical emergency and remarkable comeback.
BlogThree Ways to Stay Healthy After Daylight Saving Time Ends
Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.
BlogWater and Swimming Safety: Tips to Prevent Drowning
Each year in the U.S. an estimated 4,000 people die by drowning, that's an average of 11 drowning deaths per day. Drownings happen in seconds and are often silent. They are also preventable by following these swimming safety tips.
BlogGuidance and Support Before and After a Double Lung Transplant: Andrew’s Pulmonary Rehab Story
As he waited for a double lung transplant, Andrew needed a new pulmonary rehab program when his closed its doors. He found the perfect spot at South Shore Hospital.
BlogSpinal Cord Injuries: Facts and Prevention Tips
The spinal cord plays an essential role in the human body, serving as a messenger between your brain and the rest of your body (and vice versa).
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