Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Prostate cancer signs don't always present early, but if you are experiencing these symptoms it's time to talk with your physician.

Grievers who are in their 20s and 30s have different experiences than older individuals. Learn why South Shore Health developed a support group just for younger adults.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.

Aging can affect our ability to drive safely. South Shore Health offers tips on how to start a conversation about driving with your older loved ones.

Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.

These ideas will help you add some healthy options to your summer bbq menu.

Unfortunately, all of us will grieve the loss of a loved one at some point in our lives. Despite the fact that loss is a universal experience, grief is something that most of our society is uncomfortable engaging, allowing myths to flourish. From the “stages of grief” to wondering why someone isn’t...

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.