Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

Studies show there are benefits to waiting until later in life to get pregnant, but there are some key things you should know if you're planning to wait.

If chronic hip or knee pain is making you miserable, it may be time for a hip or knee replacement.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Learn how small changes in your diet can lead to long-term success for healthy eating.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.

When big efforts at weight loss through diet and exercise over a period of time have failed to have achieve sustained weight loss, surgery may be the answer.

South Shore Medical Center shares what parents of young children need to know about introducing peanuts and eggs to their child's diet.

Check out South Shore Health's most popular blog posts of 2017.