Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.

The teen years are crucial for both mental and physical development. Many teens face mental health challenges. It's important for parents to know the warning signs of mental health struggles and to know how to help their teens.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

If you think about it, your feet are pretty amazing – they spend a lifetime taking you where you want to go, from your first steps as a baby through marathons, triathlons, and strolls in the park. In fact, per the American Podiatric Medical Association, the average American will log 75,000 miles on...

What kind of medical care do you want if you can’t make decisions for yourself? Get the facts on the three main types of Advance Directives, which can help your loved ones to advocate on your behalf.

Regularly visiting primary care providers like Khalil Alleyne, MD can help us live longer and feel better. Learn how.

Having a primary care provider is important. A South Shore Medical Center doctor explains what to keep in mind when choosing a PCP.

Five tips to help you get the most out of this important annual appointment with your doctor.

It’s inconvenient to have to call your health care provider for routine transactions. That's why we offer South Shore MyChart, an online portal that provides you with access to your medical records no matter where you receive care within South Shore Health.