Learn how small changes in your diet can lead to long-term success for healthy eating.

What kind of medical care do you want if you can’t make decisions for yourself? Get the facts on the three main types of Advance Directives, which can help your loved ones to advocate on your behalf.

Unlike other specialties who focus on a specific type of disease or a particular part of the body, family medicine doctors provide comprehensive care to patients of all ages and genders through all stages of life. Learn answers to questions to help you choose the right primary care doctor for you.

Many mothers assume if they’ve had a Cesarean delivery for their first or second baby, then a C-section is mandatory for their next child. But this isn’t always the case.

It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

It’s inconvenient to have to call your health care provider for routine transactions. That's why we offer South Shore MyChart, an online portal that provides you with access to your medical records no matter where you receive care within South Shore Health.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

Not all mammograms are created equal. Learn more about the benefits of 3D mammography.