She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.

Exacerbated by the COVID-19 pandemic, the opioid epidemic had its deadliest year yet in 2020, with more than 93,000 overdose deaths reported by the National Center for Health Statistics (NCHS).

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!

For patients with substance use disorder, the sudden changes brought about by COVID-19 can be challenging. Here's how to find support.

You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.

You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

Adolescence – sometimes just seeing or hearing this word makes people cringe, as it brings back memories of awkward or difficult years gone by. Adolescence is a time of important physical, emotional, and personal growth. However, it also can feature difficulties fitting in, peer pressures, academic...

Devon Carini never expected a casual summer afternoon would drastically impact her life. But when her car was struck in the middle of an intersection, it took a skilled trauma team working As One to save her life.

Shots can be stressful for children - after all, no one likes to get poked with a needle! But with a little preparation, parents can help ease their child's anxiety and make a shot nothing to worry about.