Tips on how to begin an exercise regimen from an exercise physiologist.

October 28 is National Drug Take-Back Day. Find out how proper medication disposal keeps your family safe and locations to drop your prescription drugs.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

There are many myths about midwives based on centuries-old images or simple misunderstandings. Learn the truth about some of these common midwifery myths.

Ten important questions to ask agencies during your home care search.

Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.

Get the details on one of the most affordable—and fun—ways to support health care in your community. Join the Friends of South Shore Health System today!

South Shore Health System's Opioid Taskforce includes a group of clinicians who are working together to reduce the number of opioid pills prescribed.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

A Licensed Clinical Psychologist shares what parents should know about Neflix's "13 Reasons Why" and how to use the show to start a meaningful conversation with kids.