105 results found for "Mai"
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How to Pack a Healthy School Lunch for Your Children
Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.
BlogThree Benefits Seniors Experience When Exercising to Music
It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.
BlogHow Older Adults Can Manage Their Risk of Falls
Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.
BlogFive Reasons to Become a Friend of South Shore Health
Get the details on one of the most affordable—and fun—ways to support health care in your community. Join the Friends of South Shore Health System today!
BlogFive Healthy Ways to Boost Your Energy Level in the New Year
Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
BlogHow to Handle Common Sports Injuries
Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.
BlogWhat You Should Know About Advance Directives
What kind of medical care do you want if you can’t make decisions for yourself? Get the facts on the three main types of Advance Directives, which can help your loved ones to advocate on your behalf.
BlogTen Must-Have Items for Breastfeeding Moms
Planning to breastfeed? South Shore Health's lactation consultants share the ten must-have items expectant mothers should add to their registries.
BlogBen Ryan, MD Shares What You Need to Know about Family Medicine
Unlike other specialties who focus on a specific type of disease or a particular part of the body, family medicine doctors provide comprehensive care to patients of all ages and genders through all stages of life. Learn answers to questions to help you choose the right primary care doctor for you.
BlogWays to Eat Healthy When Dining Out
It can be relaxing to let someone else handle the cooking and cleaning of a few meals. But it can also be tough to stick to your nutrition goals when dining out. Our dietitians offer some tips to ensure dining out doesn’t negatively affect your health.
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