Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

Is packing a lunch becoming a hassle? South Shore Health's nutrition experts have a solution that will make parents and kids happy.

The return to school brings with it a unique set of new challenges, as many children who had gotten acclimated to remote learning and social distancing are now facing a full-time return to in-person learning.

At a time when most doctors had solo practices, founding physicians – Frederick Freidman, Donald Garland, Arthur Garceau, Gerald Collins, and Wallace Kemp and Administrator Betty Allen – joined together to create an integrated group practice committed to providing comprehensive quality patient care.

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!

One second, Bill Verrier, who works in Engineering Services at South Shore Hospital, was racing to the Hospital’s dining room, to sell M&Ms to support his favorite charitable program, the Walk for Hospice. The next, he was laid out on the dining hall floor from a heart attack with a second one on...

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.