Russelectric taps the expertise of South Shore Health to help its employees live healthier lives. Learn how your organization can do the same.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Tips on how to begin an exercise regimen from an exercise physiologist.

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

Heart disease is the single leading cause of death for women in the US, claiming the lives of more women than all forms of cancer combined. Are you at risk?

Brendan Merchant, MD, cardiologist at South Shore Hospital, explains the new high blood pressure guidelines set by the American Heart Association.

In this infographic, learn the specific signs of caregiver stress and how to cope with that strain when caring for a loved one.

Learn more about South Shore Hospital's Water Tots program for infants.