As an energetic, busy mom, Lucy Gallagher never expected to be diagnosed with Secondary Progressive Multiple Sclerosis (MS). Learn how South Shore Health's physical therapists help her feel her best.

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Does cold and snow make you want to hibernate? Learn more about the impact inactivity has on your health, and easy ways to keep active during the winter months.

History has shown that pandemics tend to provoke stigma and xenophobia. COVID-19 is no different. Learn how to fight the stigma.

This month, we're proud to recognize two colleagues with our Colleague Spotlight Award, as both Kerri and John worked together to support a patient's loved ones during a difficult time.

The spinal cord plays an essential role in the human body, serving as a messenger between your brain and the rest of your body (and vice versa).

The critical components to infant safe sleep are as simple as ABC. Learn how some simple steps can keep your sleeping baby safe.

As part of Brain Injury Awareness Month, our Trauma Program Injury Prevention Team discusses traumatic brain injuries (TBIs) and steps you can take to prevent them.