Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.

If you see this sign, it means Violet is at work. Learn more about this important part of South Shore Hospital's environmental services team.

​​​​​​​Human trafficking is one of the fastest-growing criminal industries in the world and has become an emerging health priority.

She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.

Grievers who are in their 20s and 30s have different experiences than older individuals. Learn why South Shore Health developed a support group just for younger adults.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

Regularly visiting primary care providers like Khalil Alleyne, MD can help us live longer and feel better. Learn how.

It’s estimated that 75 percent of car seats aren’t used or installed correctly. South Shore Health offers tips to ensure your baby is riding safely.

When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.