Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.

Tempted to skip your child's well visit? The team at South Shore Medical Center explains why you should keep them on the calendar.

Signs of Alzheimer’s disease and other dementias can vary from person to person, but there are some key early warning signs.