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This Holiday Season, Focus on Gratitude

Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!
Blog

A Legacy of Compassion: Christine Kennefick’s Gift to Our Cancer Center Patients

For Christine Kennefick of Quincy, Massachusetts, cancer was not a short chapter; it was a 14-year journey marked by resilience, deep relationships, and extraordinary compassion. Throughout much of that time, Christine received her care at the Dana-Farber Brigham Cancer Center at South Shore Health...
Blog

Donald Mathison's Story: Heart Attack Rapid Response Saved this South Shore Resident’s Life

Abington resident Donald Mathison experienced a massive heart attack at 57 years old. Fortunately Donald acted quickly and sought treatment at South Shore Hospital, where David Litvak, MD performed balloon angioplasty and stenting opening the blocked coronary artery.
Blog

Four Steps to Helping Your Teenager Get a Good Night’s Sleep

The teenage years are crucial to the development of the body. One of the most important things for teens? A good night's sleep.
Blog

Tom's Life Was Transformed Through Total Joint Replacement

Within a six-year period, Tom Silvia of Plymouth had both of his hips and one knee replaced with Michael Rowland, MD. Read why Tom chose South Shore Health for his care.
Blog

Three Benefits of Exercising in Water

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...
Blog

How to Identify Heat Exhaustion and Heat Stroke

When the summer temperatures soar, it's important to take precautions to avoid heat-related illness. Learn more about how to identify and treat heat exhaustion and heat stroke.
Blog

Finding More Than Fitness Through Community Exercise Classes

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
Blog

Your Loved One Was Diagnosed with Dementia — Now What?

If your loved one has been diagnosed with dementia, it’s likely that at some point, you’ve felt a little overwhelmed.
Blog

Drowning Prevention for Teens: Seven Layers of Protection

The risk of drowning decreases after age four — but spikes again during the teen years. Learn what you can do to help teach your teen valuable water safety lessons.
Blog
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