The Golden Hour refers to uninterrupted skin-to-skin contact between a birthing parent and newborn for the first hour (or two) after birth. Learn more about how the benefits of this special period.

Tempted to skip your child's well visit? The team at South Shore Medical Center explains why you should keep them on the calendar.

Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.

Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

Induction is an attempt to imitate natural labor and birth by causing contractions of the uterus. South Shore Health's experts answer your questions about the induction process.

If you see this sign, it means Violet is at work. Learn more about this important part of South Shore Hospital's environmental services team.

Celebrate American Heart Month with this tasty Italian “pasta” recipe, without the pasta.