Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

Trick-or-treating isn't worth the risk during COVID-19. An infectious disease expert explains why and shares safer Halloween activities.

This holiday season, you may be preparing to host or take part in gatherings with family and friends. Have you thought about the communication needs of the loved ones you’ll be seeing? As a speech-language pathologist, I often watch the communication interactions that happen around this time of the...

Ladder falls can cause serious injury. South Shore Health's injury prevention team shares some simple ladder safety tips to keep you out of the Emergency Department.

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

South Shore Hospital's Neonatal Intensive Care (NICU) team was there for the Lekakos family of Weymouth when they welcomed daughter Emily at 24 weeks and one day. Read this family's incredible journey.

Our registered dietitian gives tips on how to limit added sugars from your child's diet.

This recipe, approved by our registered dietitians, is a delicious holiday treat featuring the flavors of winter.