Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.

We continue our celebration of CRNA Week 2024 by spotlighting another wonderful member of our team: Sasha Griffith, CRNA! Sasha shares more about her role as a CRNA and how her experience as a pediatric nurse helps in her CRNA role.

Don't miss out on summer barbecues because they spoil your diet. These simple substitutes will make not-so-healthy cookout food a thing of the past.

Women’s lives are more stressful than ever. And many women have turned to alcohol to cope. An addiction medicine doctor shares healthier alternatives to deal with stress, and how to get help to reduce alcohol consumption.

When young athletes get injured, they often embark on a challenging journey that can take them off the field for some time. Star student-athlete, Nick Hall, understands this journey all too well, when an ordinary practice at the start of his senior football season at Cohasset High School ended with...

Game-day snacks ruining your nutritional game-plan? Our nutritionists offer healthier menu options that will please a crowd. Visit out blog for the playbook!

As an energetic, busy mom, Lucy Gallagher never expected to be diagnosed with Secondary Progressive Multiple Sclerosis (MS). Learn how South Shore Health's physical therapists help her feel her best.

These ideas will help you add some healthy options to your summer bbq menu.

Living with chronic back pain can be draining, and Aimee knew the toll back pain had taken on her body. When her primary care physician referred her to the Spine Center located in South Shore Hospital’s Center for Orthopedics, Spine and Sports Medicine, Aimee was ready to conquer chronic back pain once and for all.

Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.