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Understanding the Golden Hour: Background & Benefits

The Golden Hour refers to uninterrupted skin-to-skin contact between a birthing parent and newborn for the first hour (or two) after birth. Learn more about how the benefits of this special period.
Blog

Exercise Program Still Going Strong at 25

For 25 years, South Shore Health’s Community Exercise Program has been helping people stay active and healthy through its diverse fitness class offerings.
Blog

John’s Experience with Home-Based Outpatient Rehabilitation: ‘It’s Been a Godsend for Him’

After tearing his Achilles tendon, John of Rockland knew that physical therapy would help – but he had hesitations about going out for appointments. Home-Based Outpatient Rehabilitation through South Shore VNA ended up being the perfect fit.
Blog

5 Small Steps You Can Take to Protect Yourself from Coronavirus

Concern about the COVID-19 outbreak continues to grow, but you don't need to make drastic changes to help prevent its spread.
Blog

Pandemic Halloween: How to Safely Celebrate Spooky Season

Trick-or-treating isn't worth the risk during COVID-19. An infectious disease expert explains why and shares safer Halloween activities.
Blog

Meet Willow, A South Shore Health Therapy Dog

Therapy dog Willow and his human, Reggie Ward, are South Shore Health volunteers that bring smiles to our colleagues and patients every time they visit. See them in action!
Blog

What to Pack in Your Hospital Bag

What should a pregnant woman pack in her all-important hospital bag? A midwife shares her personal and professional tips for expecting parents.
Blog

Collaboration, Education, & Expertise: The Role of a Hospitalist Nurse Practitioner

Nurse practitioners play a key role throughout South Shore Health. Rebecca Graziano, CNP discusses her role as a hospitalist NP at South Shore Hospital.
Blog

Wellness Reset: Tips for Getting Back into a Healthy Routine

The changing of the seasons can be a great time to make some changes in your wellness routine. Get advice on how to start (and stick with) something new.
Blog

Three Tips for Developing a Healthy Sleep Routine

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
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