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How to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogThree Signs You’ve Found the Right Primary Care Provider
You spend a lot of time choosing a primary care provider. But once you've made that choice, how do you know you've found the right one?
BlogAre You Counting Your Kicks? The Benefits of Monitoring Fetal Movement During Pregnancy
Our team discusses the benefits of Count the Kicks, an evidence based, international stillbirth prevention program that helps expectant parents get to know their baby’s normal movement patterns starting in the third trimester of pregnancy (or earlier for multiples or if high risk).
BlogValerie Bourret's Story
What started as slight abdominal pain following an afternoon of shopping and picking up take-out dinner erupted into a full-blown emergency that left Valerie Bourret of Hingham deeply worried she would not survive.
BlogThree Steps to Reduce Digital Depression in Teens
Digital depression is real. Barbara Green, PhD, Medical Director of Youth Health Connection, reflects on a recent discussion about teens and social media use.
BlogLearn the Signs of Heat Emergencies
The dog days of summer can lead to heat exhaustion and heat stroke. Learn the warning signs of these serious emergencies and how to prevent them.
BlogThis Holiday Season, Focus on Gratitude
Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!
BlogTeens and Mental Health: What Adults Need to Know
The teen years are crucial for both mental and physical development. Many teens face mental health challenges. It's important for parents to know the warning signs of mental health struggles and to know how to help their teens.
BlogHow to Choose a Sunscreen
Overwhelmed by the options in the sunscreen aisle? Learn how to choose the right sunblock and stay safe in the sun.
BlogEverything You Need to Know about Midwifery Care
South Shore Health celebrates National Midwifery Week with a look back at the history of the craft, both globally and here on the South Shore.
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