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71 results found for "Eat"

Displaying 41 - 50 out of 71 results

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  • Articles (4)
  • (-)Blog (71)
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Dry January: Eight Health Benefits of Going Alcohol Free

Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
Blog

First Colonoscopy? Here are the Steps to Prep and What to Expect

Your primary care provider has recommended you have your first colonoscopy. Mandeep Saund, MD answers frequently asked questions and explains why colorectal screening is so important for the prevention and early detection of cancer.
Blog

5 Small Steps You Can Take to Protect Yourself from Coronavirus

Concern about the COVID-19 outbreak continues to grow, but you don't need to make drastic changes to help prevent its spread.
Blog

Translating the Nutrition Facts Label

That box on the back of your food packaging contains some important information. A Registered Dietitian at South Shore Medical Center offers some tips on how to translate the Nutrition Facts label.
Blog

Tips to Make School Mealtime a Nutritious Success

Straightforward solutions to make school mealtime a nutritious success from a registered dietitian.
Blog

Five Healthy Ways to Boost Your Energy Level in the New Year

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.
Blog

Six Questions You Were Afraid to Ask about Weight Loss Surgery

Your weight loss surgery questions, answered by the Medical Director of the South Shore Hospital Center for Metabolic and Bariatric Surgery.
Blog

Five Ways to Maintain a Healthy Weight During the Holiday Season

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.
Blog

The Truth Behind Turmeric, Fish Oil, and Probiotic Supplements

Turmeric, fish oils, and probiotics are three of the hottest supplements on the market today, but you should exercise caution before adding them to your diet.
Blog

Seven Wellness Tips for Fall

Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.
Blog
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