Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

Concern about the COVID-19 outbreak continues to grow, but you don't need to make drastic changes to help prevent its spread.

Want to make something warm and cozy with the family to get you in the holiday spirit? Courtney Doyle, Chef and Owner of Clandestine Kitchen, gave us two delicious seasonal recipes to make for your family. (check out her Sausage & Quinoa Stuffed Acorn Squash recipe too!) Pumpkin Cornbread Muffins...

A recent announcement from the Food & Drug Administration has caused concern for users of Zantac and generic heartburn medication. Learn more about ranitidine and NDMA, a probable human carcinogen.

You love that your kids are active in the summer, but are concerned about dehydration. Here are three ways you can ensure that your kids get enough fluids without focusing on plain water.

Whether the snow just started falling or it's time to start cleaning up, it's important to take safety precautions in wintry weather!

Within a six-year period, Tom Silvia of Plymouth had both of his hips and one knee replaced with Michael Rowland, MD. Read why Tom chose South Shore Health for his care.

Learn more about the diet choices you should make to keep your heart as healthy as possible.

South Shore Hospital's Trauma Center has also seen a significant increase in pedestrian accidents. Our team offers important tips for pedestrian safety.