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116 results found for "Dr Star"

Displaying 1 - 10 out of 116 results

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  • Articles (11)
  • (-)Blog (116)
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Dry January: Eight Health Benefits of Going Alcohol Free

Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.
Blog

Back-to-School Safety Tips for Drivers, Cyclists, and Pedestrians

Back-to-school season is upon us, which means kids across the South Shore will be commuting to school on foot, on bicycles, and by bus. We wanted to share some road safety tips that are applicable year-round but are particularly important during back-to-school season.
Blog

COVID-19, Women, and Alcohol: Managing Pandemic Stress without Drinking

Women’s lives are more stressful than ever. And many women have turned to alcohol to cope. An addiction medicine doctor shares healthier alternatives to deal with stress, and how to get help to reduce alcohol consumption.
Blog

Four Easy Steps to Start Eating Healthier

Learn how small changes in your diet can lead to long-term success for healthy eating.
Blog

How to Start Small for Big Exercise Gains

Tips on how to begin an exercise regimen from an exercise physiologist.
Blog

How to Keep Older Drivers Safe

Aging can affect our ability to drive safely. South Shore Health offers tips on how to start a conversation about driving with your older loved ones.
Blog

Tom's Life Was Transformed Through Total Joint Replacement

Within a six-year period, Tom Silvia of Plymouth had both of his hips and one knee replaced with Michael Rowland, MD. Read why Tom chose South Shore Health for his care.
Blog

South Shore Medical Center Made a Difference in 2018

Throughout 2018, South Shore Medical Center (SSMC) colleagues demonstrated their generosity to our surrounding communities. Here's a look back on how our team made a difference this year.
Blog

South Shore Medical Center Made a Difference in 2019

Throughout the year, South Shore Medical Center (SSMC) colleagues and patients demonstrated their generosity, both of time and of giving, to our surrounding communities through our outreach efforts. As we approach a new year, it is a good time to reflect on the many ways SSMC supported our local...
Blog

Five Tips for Successfully Getting Back to Outdoor Exercise

After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...
Blog
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