Certified diabetes educators and nutritionists can teach lifestyle changes to help prevent or manage disease.

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.

During National Nurses’ Week, we celebrate the critical importance of our nurses. See the nurses who won special recognition for their extraordinary work in 2017.

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

There are many reasons to like us on Facebook, but here are the top five.

Tips on how to begin an exercise regimen from an exercise physiologist.

Ten important questions to ask agencies during your home care search.

A recent DEA report contained troubling information about counterfeit pills that have made their way into Massachusetts.

Adolescence – sometimes just seeing or hearing this word makes people cringe, as it brings back memories of awkward or difficult years gone by. Adolescence is a time of important physical, emotional, and personal growth. However, it also can feature difficulties fitting in, peer pressures, academic...