Click here for five simple steps you can take to help keep weight gain at bay during the holidays.

How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.

There are many reasons to like us on Facebook, but here are the top five.

Tips on how to begin an exercise regimen from an exercise physiologist.

Ten important questions to ask agencies during your home care search.

Finding the right hip or knee replacement surgeon is important to long-term success. Learn 5 things you should look for before choosing a surgeon.

People with diabetes may be at a higher risk for developing heart disease. Learn how the two diseases are related and how you can reduce your risk.

Kathryn Morini, RN in the Critical Care Unit at South Shore Hospital, shares the story of losing her sister to an overdose and how she gives back to the community to honor her memory.

Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.

It’s inconvenient to have to call your health care provider for routine transactions. That's why we offer South Shore MyChart, an online portal that provides you with access to your medical records no matter where you receive care within South Shore Health.