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A Heartbeat to Hold: "It's that Little Jar of Life."

Seeking to provide a source of comfort to loved ones during a difficult time, the nurses at South Shore Hospital's Critical Care Unit have created a tradition that gives them a heartbeat to take home.
Blog

What to Pack in Your Hospital Bag

What should a pregnant woman pack in her all-important hospital bag? A midwife shares her personal and professional tips for expecting parents.
Blog

One Woman's Story: Rebuilding Strength After a Heart Attack

Your life is put into perspective when all that’s standing between you and death is the level of precision and collaboration amongst your healthcare providers. “They knew what they were doing and were all very confident,” Beverly Akins said. “I can’t say enough for South Shore Hospital’s EMT’s, the...
Blog

How You Can Get a Better Night’s Sleep

According to the CDC, a third of U.S. adults report they get less than the recommended amount of sleep each day. And studies show insufficient sleep is linked to many chronic diseases and conditions —including type 2 diabetes, obesity, heart disease, and depression.
Blog

How to Maintain Better Balance as You Age

Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
Blog

Guidance and Support Before and After a Double Lung Transplant: Andrew’s Pulmonary Rehab Story

As he waited for a double lung transplant, Andrew needed a new pulmonary rehab program when his closed its doors. He found the perfect spot at South Shore Hospital.
Blog

Peanut Butter and Jelly Smoothie [Recipe]

Do you have fond memories of when peanut butter and jelly sandwiches were one of your lunch box staples? You can still enjoy that same flavor combination with a delicious PB&J smoothie.
Blog

Coronavirus Terms Defined: Quarantine, Isolation, and Social Distancing

Not sure what all these terms mean and how they prevent the spread of COVID-19? Get the details here.
Blog

Play Ball: Preparing Your Shoulder for Pitching this Spring

Baseball season is upon us on the South Shore! Whether you're a Little League coach or the starting pitcher for your high school team, baseball season means plenty of throwing - which in turn leads to plenty of stress on your shoulder. This blog post features two video demonstrations by Rob Shirley...
Blog

Colleague Spotlight: Celebrating Carolyn Marshman!

We're proud to celebrate Carolyn Marshman, RN as the recipient of the Colleague Spotlight Award for November! Learn more about Carolyn's 30+ years with South Shore Health and how she recently went above and beyond for a patient.
Blog
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