If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.

A semester or school trip overseas can be the highlight of any school year. If you'll be spending time abroad this year, it's important to make sure you're prepared.

Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.

For many young children, a trip to the local playground is the highlight of their days! Playgrounds are filled with fun and offer children a great way to socialize with peers - but playgrounds have their fair share of injury hazards as well.

Concern about the COVID-19 outbreak continues to grow, but you don't need to make drastic changes to help prevent its spread.

As we approach a new normal, on June 5, 2020, South Shore Health will no longer accept food donations. Learn how you can continue to show your support for our healthcare heroes.

Interim President & CEO Rose DiPietro shares what South Shore Health is doing to prepare as the COVID-19 surge approaches.

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.

Each year during National Nurses Week, we pause to celebrate our annual Nursing Awards. Check out the 2020 winners!