Tips on how to begin an exercise regimen from an exercise physiologist.

October 28 is National Drug Take-Back Day. Find out how proper medication disposal keeps your family safe and locations to drop your prescription drugs.

Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.

Dean Haspela, nurse manager on the orthopedics unit at South Shore Hospital competes in the Ironman World Championships in Kona, Hawaii.

Concussions are a concern for players at both the professional and student athlete level. In fact, any head impact on or off the field that causes trauma to the brain can result in a concussion.

There are many myths about midwives based on centuries-old images or simple misunderstandings. Learn the truth about some of these common midwifery myths.

Can't remember which cholesterol is good and which is bad? You're not alone. Learn the basics of lipids and six steps you can take to improve your health.

Brian Stewart was going about his day three years ago when he started to feel weak and his heart began pounding uncontrollably. Learn how South Shore Health responded to the emergency and connected Brian with a local cardiac electrophysiologist to find long-term fix.

Learn how small changes in your diet can lead to long-term success for healthy eating.